Tool Box Talk #7
Daily Stretching & Monthly Refreshers
Safety
Stretching warms up cold muscles before heavy lifting, climbing on trucks, and repetitive work, which is where most back and shoulder strains happen. A few minutes at the start of a shift is cheap insurance against injuries that can sideline you for a week—or wear down your body over a career.
Focus
Safety
Action Step
Each location implements daily stretch routine this month.